Services
Complimentary Discovery Call
This informative and free 20-minute call is the first step. It allows us to discuss your current health challenges and goals and to determine whether nutritional therapy is right for you.
To request your Complimentary Discovery Call, simply click the “REQUEST NOW” button below. Here you will schedule as well as complete a quick questionnaire to help me better understand your current situation, which we will review together during our call.
Initial Consultation
Initial Foundations Consultation
60-minute Initial Interview/lab review appointment + 60-minute Follow-Up appointment with personalized protocol
All services begin with a 60-minute Initial Interview where we discuss your health concerns, medical/family history, current medications, detailed symptom information, and in-depth food & lifestyle journal. We will also review patterns and red flags in labs from a functional standpoint.
In between appointments, I will complete a thorough analysis of the initial interview, comprehensive Wellness Report, and all labs to determine areas of dysfunction and opportunities for healing.
In the 60-minute Follow-Up appointment, we will look at your Wellness Report results and talk about your target areas to support healing. We will work together to design an initial personalized dietary and lifestyle plan that takes the first step in addressing your health concerns and moves you toward your health goals. We will also discuss what future potential root causes need to be addressed and how we could go about that.
$199 includes both appointments, extensive review, and initial protocol
The cost of any lab work, scans, and supplements are in addition to the above cost.
Initial Foundations Consultation
All services begin with this 60-minute initial interview where we address:
Health concerns
Medical/family history
Current medications
Detailed symptom information
In-depth food & lifestyle journal
Red flags and patterns from labs from a functional standpoint
In-between appointments, I will:
Complete a thorough analysis of the initial interview information, comprehensive Wellness Report, and labs to determine areas of dysfunction and opportunities for healing
In the 60-minute follow-up appointment, we will:
Look at your Wellness Report assessment results
Discuss target areas to support healing
Together create an initial personalized dietary and lifestyle plan
Take the first step in addressing your health concerns and move toward your health goals.
We will also discuss what potential root causes need to be addressed and how we could go about that in the future.
$199 includes both appointments, extensive review, and initial protocol
The cost of any lab work, scans, and supplements are in addition to the above cost.
3-Month Program
This program allows us to work together more intensively to help you make forward, focused progress. Though many people experience some positive changes fairly quickly, most people need at least three months to take a notable stride toward their goals. If you are dealing with significant root causes, you likely need longer.
This will take time and effort on your part, but I will be with you every step of the way.
This program allows us to work together more intensively to help you make forward, focused progress. Though many people experience some positive changes fairly quickly, most people need at least three months to take a significant stride toward their goals. If you are dealing with significant root causes, you likely need longer.
This will take time and effort on your part, but I will be with you every step of the way.
3-Month Program
WHO THIS IS FOR
Those seeking to make significant strides in their goal area and want coaching support along the way and have already completed the Initial Foundations Consultation.
WHAT THIS PROGRAM IS
This three-month program is designed to optimize transformation in your goal area through personalized nutrition, lifestyle, soul care, and supplement protocols. We will identify and create a plan together, meeting twice a month to celebrate progress, discuss challenges you’ve encountered, and make adjustments as needed. I will provide any education or equipping needed for changes.
INCLUDES
*2x/month, 45-minute follow-up sessions via HIPPA compliant online video chat (6 total)
*Retests & Analysis: Wellness Report and Symptom Burden Comparison (mid-program & end), root cause assessment, and/or follow-up review of any additional lab or scan as needed
*Personalized protocols with nutrition, lifestyle, soul care supports & supplement recommendations
*Ongoing education to empower you with the information & tools you need to heal
*Weekly messaging support throughout the duration of the plan to ask the questions that come up between sessions through HIPPA compliant portal
INVESTMENT: $449
Note: The cost of any lab work, scans, and supplements are in addition to the above cost.
*Packages may be re-purchased to continue working together
Labs are ordered through Evexia Diagnostics and drawn at your local LabCorp.
I will be looking for red-flag markers & patterns that show signs of possible dysfunction/ deficiencies. I do not diagnose but can refer you to your doctor if I notice something that would warrant additional assessment.
If you prefer to order labs through your insurance/PCP, I will provide you with a list of markers I would ideally like to have. Please note that ordering these labs through your insurance usually end up being more costly than ordering through me, so please do your research before ordering. If you have an HSA/FSA account, these are often able to be used when ordering through Evexia.
*Note: I am unable to order lab testing if you are located in NY, NJ, RI, or outside of the U.S.
A bioresonance scan measures stressed systems of the body. A detailed report is provided on these stress levels in organs/systems, food and environmental sensitivities, resonating toxins, and hormonal and nutritional imbalances.
This can often be helpful when working through chronic illness, in conjunction with labs and symptoms. This is typically used further into the healing journey, if needed.
A saliva/hair sample is used and turnaround time is 15 business days (often less).
Any needed supplements can be ordered with a special client discount through various professional online accounts:
Fullscript– order directly from your protocol-specific recommendations!
DSS – Doctor’s Supplement Store sends an ‘EZScript’ with your recommendations.
Cellcore – professional detoxification and drainage supplements that are incredibly powerful and require working with a Cellcore practitioner
*Please note that supplements at drug stores or ordered through Amazon have often been tested & found not to contain the ingredients they claim to have, are counterfeit, or are expired/improperly stored at high temperatures, even with the same name/label that you can order through the companies above. Additionally, ones found at local stores often have filler ingredients that are not supportive of health or have forms of the nutrient that are not what your body can use. Ordering through professional accounts can make sure you are getting high quality.
Follow-Up Sessions
Follow-Up Sessions
Follow-up sessions can be helpful for clients who would like a reassessment, need a restart, or a check-in to see if adjustments should be made. These are needed regularly (generally every 4-6 weeks) when doing root cause work if a 3-Month Package was not chosen.
A follow-up form and Wellness Questionnaire will be included, along with 2 days of food/lifestyle journal review.
$99 per follow-up session
To also include a review of new labs/scans (results need to be to me the week prior to your appointment so I have time to review), please indicate at scheduling.
*Save money by purchasing in bundles; ask for more details
Follow-up sessions can be helpful for clients who would like a reassessment, need a restart, or a check-in to see if adjustments should be made. These are needed regularly (generally every 4-6 weeks) when doing root cause work if a 3-Month Package was not chosen.
A follow-up form and Wellness Questionnaire will be included, along with 2 days of food/lifestyle journal review.
$99 per follow-up session
To also include a review of new labs/scans (results need to be to me the week prior to your appointment so I have time to review), please indicate at scheduling.
*Save money by purchasing in bundles; ask for more details
FAQs
Do you take insurance?
Unfortunately, insurance will not cover nutritional therapy services. However, some FSA or HSA accounts will cover labs and supplements! You can contact your provider for more details.
The Food & Lifestyle Journal is challenging because of my eating history, help!
I understand! Please contact me and we can talk about alternatives that will support what you need.
Do you offer payment plans?
I understand that paying for a program up-front can be challenging. Please ask what payment plans I offer. Please note that payment must be paid in full by the time the purchased package ends.
Do you put everyone on the same protocol?
Absolutely not! There is no one-size-fits-all approach, which is why I take the time to learn about your history and symptoms to make sure we come up with a plan that works best for you.
Are labs required?
Labs are strongly encouraged as they give a significantly greater understanding of potential root-cause imbalances that may be contributing to your health challenges. I do not use them to diagnose or treat disease, but I am certified to use labs as a tool to look for red flags and patterns.
Can I use labs previously done by my doctor?
If you have recent lab work, please let me know and we will use what we can! The labs that I run include many more markers to give a better picture of all that may be going on. The company I run them through is consistently significantly less expensive than if you were to have them run by your doctor as insurance likely will not cover them all, and they are often hesitant to run them regardless.
I understand that making changes in what and how you eat can be intimidating and overwhelming at times. A key difference in what I offer is space to make changes at a speed that is right for you and your unique circumstances.
Perfection is not the goal, but rather being equipped with the tools to know how to support your body and its needs.
